Tuesday, August 23, 2011

tip- frozen fruit


When fruit is on sale or in season, buy a little extra. Freeze it in containers, plastic zipper bags, or if you have one, a vaccuum sealer. Fruit freezes well and even though it changes when frozen, is quite suitable for use in a smoothie. Using frozen fruit even keeps the smoothie colder longer.

I bought a watermelon and 4 lbs of blueberries this week, and froze 1 lb of each. Last week it was raspberries.


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