Thursday, September 8, 2011

Sept 8- Hidden Veggie Smoothie



1 small fresh cucumber
1/2 head romaine lettuce
1 fresh peach
1/2 fresh avocado
1/3 cup dried pineapple, soaked overnight
1 cup plain organic yogurt
1/2 can coconut milk
1 tbsp agave
1/2 cup pumpkin seeds
1 cup ice

Grind up all ingredients in your blender, making sure that there are no chunks of lettuce or pumpkin seeds to get stuck in your straw :)

5 to 10 Quotient:
-3 fruits
- 2 veg

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